Simple poll today! Nothing special or suspicious! Discussion topic: How much do you current sleep hours differ from your ideal sleep hours? What are your ideal sleep hours?
Lol, if you're asking rn during my exam period then I won't be able to give a proper answer. hahaha *cries*
Share your sleep schedule first, answer your own questions. I sleep about 8 hours from 10:00 PM to 7:00 AM
Sleep is for the weak! I usually sleep 5-6 hours. If I were to sleep properly I would need to go to sleep an hour earlier
Similar. I find it difficult to get to sleep so I'm up till 3-4am and have to get up at 7-8. Did that for a full week straight a several times over the last few months x.x
8 hours of sleep is recommended for a productive young adult, so that's what I usually do. I don't remember where to find the academic paper that recommends the amount of sleep needed for all ages, but it should be on the internet.
I usually sleep from 1 am to 8 am. Sometimes 3am to 8am and i usually take two hour naps in thr aftetnoon
I think this poll could be used to study the length of time a nuffian sleeps on average, though I could be wrong.