Thing is I don't wanna kill anyone... I simply wished they didn't exist! Oh well... This blob helps too...
But the building of my home isn't that tall but yeah sometimes I just scream when nobody is in the house/ at night.
I usually yell and curse a lot. Maybe slam my fist onto a table if I'm sitting before one (though I am weak as hell so it's more of a smack). Yelling for a few minutes usually saps all the energy and anger out of me. To me, it's better than bottling up all the anger and letting it affect your health.
Just talk to myself and try to see things rationally and the other sides perspective. This usually calms me down though it's not perfect. I also read webnovels to distract myself.
I mean I have had enough of bottling up stuff. They literally hurt my chest and I feel like I am choking on something in thin air.
Well i just put on headphones turn the volume up and ignore everything else .... even if i want to flip table or break something in the end It’s only gonna cost me more anger and frustration
Scream as loud as you can, release all of that anger with a roar (make sure you are alone or people will look weirdly at you ) then sleep for a couple of hours Watch some fluff to hasten your healing Another option, control and supress yourself then go to the Gym and release all of your kept anger on the punching bag (this the best method, believe me as it both helps relaxing and also as a training)
One fellow yandere to another....you gotta get rid of the energy somehow. \o/ And the energy you release needs to go into something constructive/positive so it changes your mood. Don't flip a table mind you, that could land you in jail in some circumstances or misunderstood. BUT cleaning is a good one and satisfactory at the end (cause you are doing something useful).....run, dance, sing at the top of my voice... There is also.....*cough* *cough*
Well there’s another method just keep starting at that guy that makes u angry he will soon enough get creeped out i sometimes use this on my friends but now they know not to provoke lest they invite more creepy things and my endless revenge
Well, try this, when you get really angry, lay down flat on the floor for 5 minutes and take a deep breath. After that go take a bath. It is also work if you got into argument and don't want to resort to violent bloodbath.
Someone tried this on me, but I just made them uncomfortable by playing videos of people chipping their teeth with nail clippers, and drinking chunky milk. I won that fight.
Sleep and let my depression overtake my anger. Destroying everything won't solve calm my frustration. Perhaps slight enjoyment, but that is not enough. So why do I even bother? Just tired... I want to rest in somewhere nice and quiet forever. Sweet dreams are what I desire.
I want to get started at the guy for whom I get angry but I don't want him to get creeped out X"D I want him to calm me down. Yup. Redirecting my energy to other things sound good!