Discussion What do you do when you're tired?

I've been feeling fatigued recently.
As my coping mechanism, I just chill and binge read whatever I can.

Share with me how you spend your recharge time

 

Laze on the bed and sleep. Can't get better than this.

 

Depends on if you need to stay awake to do something or otherwise follow a schedule or if you're bored but you don't really have anything to do for the foreseeable future

 

I go on vacation. Or I drink coffee.

 

sleep

 

Watch Anime/Read Manga. The tiredness just flown away...until after I'm done with them and it came back 10-fold....

 

I just laze around reading stuff or watching videos if I can't sleep instead. BUT! If it's a case where you wake up already tired, have reduced appetite and experience sudden weight loss, go see a doctor. Like, the sooner the better.

(A couple months ago I was feeling tired all day, had zero appetite and lost 15kg in 4 weeks. Now I'm on meds for the rest of my life because its chronic. All it took was one visit to the doctor because I felt tired... bit farfetched for this thread maybe, but ya never know)

 

Honestly I sleep

 

I sleep like a vamipre and thought it was a good idea. My family freaked out since i'm the type to silently sleep like a dead person and thought i actually died.

 

I've been practicing deep breathing, reducing my coffee intake, strolling around at night, and reading more webtoons these days... >_<

 

Strolling town at midnight wearing black adidas training set like creep im are and stop by nearby cafe to buy a glass of black coffee with little bit of sugar.
(Or maybe knock my friend house just to ask for coffee and let me play his xbox)

 

I play stardew valley. It’s always really engaging ^^ if not, watch Netflix. Shameless plug>> everyone should watch Dark. It’s similar to stranger’s thing but with existential crisis instead of puberty drama.

 

Go to sleep. In some cases you feel fatigued because your brain is full of toxins. Whenever you sleep, your brain gets washed.

 

Go find a windy spot, preferably in the park or by the coast. Then just lie there on the sand or lean back on the bench and sleep.

 

Sleep. Apparently sports are good, too. But maybe if you have done enough of that, meditate

 

i seconded this advice

 

Like all the other above me had said, sleeping is the best medication for a body fatigue.
For a soul fatigue, i go to the market, buy some random and interesting ingredients. Try to make something out of it, eat it if it is eadible, then go to sleep.

 

Cultivating