Well, my heart is heavy right now. Why? It's because I was pressured at work which potentially penalizes me, though I do not know yet. I just want to share to tone down these feelings. Because of this, those novels I am enjoying seems unpalatable right now. Sigh. What should I do to have a good night sleep? I'm sorry, I know that this is not really pertaining to novels but I don't know where could I possibly channel this. I do not want to talk to my family or friends, because, surely, they have something to say that would put more pressure to me. Later, but at least not now. Huhu
Perhaps... Have a good cry if you can, release all that stress. Also, a good sleep helps a lot with psyche and clear thoughts.
Aww, this isn't called general chat for nothing, so don't apologize~ TwT when I'm feeling bad I like to talk to strangers.. weird ik but having that foreign perspective kinda lightens up my mood. So you could try that, or maybe sing, or have a relaxing cup of tea... you can clearly see idk how to help lmao. Oh well. I hope everything gets better for you... <33 xoxo
@ladyartemis *hugs* That sounds really tough. I'm sorry you're feeling this way. If you wanted to talk to someone, I'd be happy to listen <3 I hope things get better for you <3
Indeed I am having a hard time. It's like my insides are churning, I don't know what to do. But in the end, I have to do it. But I am afraid of the penalties. I blame myself for not doing a good job. Huhu why did my past self failed to do this? I don't know. Thank you for the hugs. I really need one.
A hot bath or shower can help you clear your mind sometimes. Especially if you turn on some music you like and consider to be upbeat.
Idk, i am not really good at motivating people. But just do your best and worry about the result later. We would gladly listen if you want to tell us more about your problem.
Take a ice cold shower, do Karaoke, just watch TV and scream around, force yourself to laugh like there's no tomorrow. That will induce adrenaline and a dopamine drive so you should start feeling better. Don't sit a dark place and use your phone or pc, just make sure there's lot of light and open all your windows so it gets colder. It worked for me.
Sending you all the hugs *hug* x 100!! Sometimes getting started is the hardest part. Maybe it might help if you broke what you need down into little steps and focus on one at a time? When I have a lot of work ahead of me this is something that helps.
A good raging seems to help me release my frustrations. Pick up a sturdy stick or metal pole and smash something unimportant then cry your eyes out. Done it a couple times and seems to make me less tempted to beat people. Edit: insert hulk smash meme here^^
*hugs* Ganbatte! RL is harsh rn, but it will get better with time! Keep up and don't give up! Artemis-chan fighto!!!
Everyone, thank you so much! Even though this nasty feeling is still undone, you helped me lighten up my burden. You guys are such good people. Because of all your advices, I managed to pace myself at work today. Thank you! @nyamachi @AliceShiki @Ekfreet @Suranchan @Jden @Teadragon @norach212 @Zeusomega @dzymmer
I'd listen to melancholical ambient in a fetal position, filling my mind with music to cope with such mood...
how? take pillow then smack it burry your head on pillow then scream write nuf blog then say fakku fakku fakku fakku *beeeeeeeeeeeeeeeeeeep* create similar thread like this thread~ cry like nobita so make fountain of tear~ well there plenty of way~ anyway release da suffocate feeling online or offline is good for your mental health~