ah there also time you feel the shit just being shity cuz it not pop up on one go but bit by bit which make you feel like pranked~ not diarrhea, just the shit being shy.... still feel like a shit tho ruin your day cuz go back and forth.... all night long..... wel... shit this cat get that when this cat biological food clock disrupted~ drink lot of water, fruit like papaya, stay away from chilli (cuz it pain on da butt add with condition its worse) well say! truly well say! this cat admire you!
Constipation ? Bloated ? Diarrhea ? You can actually try put pressures into your intestines just above your privates to help them moving into their exit. Make a fist and press it into just below your belly button and make slow movement downwards. If it's gas that somehow get into your bladders then good luck i had no remedy for that except waiting it comes out of it naturally. Edit : You can actually get grapey fruity smelling poop if you drink too much wine. Not that it's healthy though.
i drink coffee as black as what come out of the dark side of the moon, and the noxious smell of my tobacco also remind me of processed food. but both of those ingredients ensure that the matter inside of me flow like the rivers Buddha used to understand the dao