What do you eat when you're feeling down, lethargic, emotional, etc.? I for one drink warm milk or tea and usually snack on whatever is left in my fridge. Anything that you'd recommend?
NOT alcohol, unless I just want to sleep my sadness away. Flu meds can do the same too. Jerking off helps too.
When I feel sad I don't eat. I lie in my bed and stare at the ceiling and contemplate on my mortality and the absolute meaninglessness of my existence. Sometimes I curl like a shrimp and listen to the silence
I'll eat whatever I want cause I'm a stress-eating..but usually dessert can calm me down or even spicy noodle