Alternatively I have another method which is a coaching program. I can be your coach and inflict psychological torture daily on you akin to bullying and fat shaming. I'll also make you disgusted from food.
You'll quickly lose the desire to eat anything and just the fact you'll be very stressed daily will burn a lot of calories. Eventually you'll reach the point of your mind breaking apart but by then you should have lost a lot of weight.
Eventually we can start phase 2. When you're mentally the most vulnerable we get a girl and you fall for her, then she'll encourage you to exercise and stuff and eventually you'll develop a dependent personality disorder.
@long2cool i have an easier method...on an empty stomach every monring drink wheatgrass
or you can drink honey & lemon lukewarm water
it helps with weight loss...
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