Discussion Not enough time for sleep

I know what u r going through buddy. I really do. I managed it, though I wouldn't really advice it, have a short nap during boring class or lunch breaks. I did that for most of time when I had insufficient sleep. The problem is that your brain and body may get used to the new routine. Now a few years later, I am working now and almost doze off during my office hours

 

This is my schedule if it helps

Wake up at 4 am
Work out till 5 am
Translate till 6 am
Chores till 7am
Get ready for school till 7:30 am
Start school 8 am
End school 3:15 pm
Club till 4:30 pm
Free time till 5 pm
Homework till 8 pm
Study till 9 pm(if there's a test)
Otherwise study for club competitions till 9 pm


As you can see I only have 30 minutes of free time really and I sleep 7 hours a day. To tell the truth I walk home so that 30 min free time is probs 10 mins.

To tell the truth I'm exhausted as hell since I literally rush homework since I have so many ap classes but I still get a's so I'm fine.

And dude I feel you with having a Asian family sucks so much.

My advice is cut free time like I do, literally not worth losing sleep.

 

just suck it up and cut the free time it's not worth the lack of sleep

 

6.45am - 5.30/6 pm at school, 6.30 - 8.30 pm private lesson on monday, thursday, friday, 9 - 11/12 is usually homework, housechores and stuffs, and 11-3 am my free time if i'm doing all nighter or 12-1 Am
And yeah, i suck at studying properly

I merge my study time with my homework, around 9-11/12 pm, so usually i could get it all done but there is always some time when your teacher give you a stupid amount of homework. And my scores isn't that good sadly, so i got to study quite a lot

Okay that's a bit scary, have you gone better now ?

 

Ah.. human... they never satisfied with what they have.... first they asked for more sleep time, next they asked for less homework, later they'll asked for school to be demolished forever XD

 

Don't spend as much effort on less important homework? It's not as if you will turn into a sociopath just because your social studies grade suck

 

https://i.pinimg.com/originals/f9/e1/d6/f9e1d695d7b73d45f708bb47850b07ad.jpg

On a serious note: Confront your family. "You want me to get A's, then help me with chores!" If they give you shit, consult your teacher. If that teacher doesn't care, consult the principal or guidance counselor. If that doesn't do anything, fuck them all and do what you want. It's your life.

 

Cut free time to a minimum(as in 30 min, cuz you always need some to relax yourself)

Fuck house chores, tell your parents that you are unable to do them and if they insist, just don't do them. If you keep on sleeping like that, you are literally fucked.

Work while you eat, work while your at school and work as soon as your hands are free.

Create a schedule(and actually follow it) to keep your life on track.

If you absolutely have to, do your work in private school, because if you don't sleep properly, everything else goes to shit. The less you sleep, the harder work gets and the longer you'll need to spend on it.

Do your best to get rid of distractions while you work, and work efficiently.

You have to sleep properly, try for 6 hours and have a minimum of five EVERYDAY.

You'll develop serious health problems if you keep doing this. If you have to cut homework for a day or two to get your sleep back on track, DO IT. If you do this to your sleep for another 11 months, you'll be in the hospital for weeks if not months.
-spoken from a med student

Edit now that I've seen your schedule: Wait what the fuck, you could've actually slept properly. WHY DO YOU HAVE SO MUCH FREE TIME? CUT IT. Just cut your fucking free time. Who in their right mind would have 4 hours of free time while they're so busy?! Cut it to 1 hour and allocate the rest to sleep.

 

I have a similar schedule like you (I'm Indonesian and a high school student).
I wake up at 4 am (do some chores and studying a little bit)and school start at 6.30 am (my house is far from school). School finished at 3 pm and 5 pm (club activity).I usually arrived at home = 7pm and I sleep at
10 pm.
I just have 1 hours free time(including dinner and stuff)
And I do my homework and stuff around 8-10 pm

My tips for you:
Don't pull all-nighter and have enough sleep. Cut your free time a little bit and eat healthy food.Do some exercises for your body.

*I'm sorry for my bad English

 

Try multitasking house chore to reduce time to do it. I sometime do laundry and cooking at the same time. Also you could think about what to answer in your assignment while doing something else. I do that while shower all the time. Maybe you could ask your friend for example too, so you don't have to think up everything from scratch.

 

unfuck your life

 

Sleep and focus on your studies ... the more you invest now the more benefits you'll reap later ...
Don't go for all nighters regularly ... it really isn't healthy, nor helpful in the long run ...

 

really the world is sick, so many papers out there that says that you have to sleep between 6 to 8 hours to get enough rest so your health doesn't collapse.

check your schedule, remember that days on earth have 24 hours, divide it in 3 you get blocks of 8 hours, 1 is for sleep the other 2 should include the rest of what you need to do, work, studies, transportation, and free time. if your daily activities can't respect the block of rest then you are doing more than you can and should handle, cut things out. don't kill yourself in that way OP.

 

you haven't tasted university bro.
kind regards from yogyakarta

 

btw for so long is that purely on classroom or also club activity? you can cut club activity~
hmm private lesson eh~ only one or multiple subject?
if multiple focus on one that most important~ since you admit you suck at study I can't help ya~ I'm not suck at study just lazy and hate da teacher so deliberately make them twitch~ not to point exploded just twitch ~
and you need to focus improve your study or going at your pace~
school grade is important but not everything~ said my wise respected middle school language teacher who drill his student to point all of us can sleep during high school national language lesson~

on uni I have blast lel~

I forget you can always talk to counseling teacher on your school about your problem~

 

hahahaha jadi kmu orang indonesia sama berarti

 

Only do the hw that you have to do. Such as projects, esaays, studying for summatives, and quizzes. Disregard everything else because it doesn't matter.

 

Don't you have term breaks? I'm having mine now :3
My school starts at 7.15 so i don't know....
Usually my Malaysian classmates sleep during break to catch up their sleep.

 

Complaint to you school for abusive, beat up your family and hire a cleaner

 

I want to, but i'm not brave enough i guess, here in my country if you talk to your parents harshly, even though it's their fault everyone is going to keep blaming you, talked with my friends who don't do any chores at their home and they said thats normal -,-

Score matters so much in asia, if you dont go to a good Uni you're dead

11-3 am is my free time if i do all nighter, most of the time i only have free time form 12-1 (9-11 homework and studies 11-12 housechores) . My hobbies need a lot of free time, that's the reason why ill try to cut some though

6.45 am-3.50 pm is classroom, and then club activity or group tasks. Want to cut club activites but can't, all of my close friends are there, and i'm not close to anyone in my class since all class exc social study got rearranged. Multiple subjects on private lesson pretty much everything maths physics etc except PA and Art. And sleeping while on the national language lesson ? That teacher is a legend xD