Discussion in 'General Chat' started by 7aco, Aug 5, 2017.
Bah... Sorry about that, I missed the post in feb, saw the one above in January
Food is forever!!!!!
also (even without feb) Jan 14 -> Apr 12,
Feels like it should be within 3 months anyway
Kebabs for everyone!!
you guys know that these things make you fat right?
If that is important to you and you still like eat food like these, why not try one or more of the following:
- replacing or reducing some of the ingredients that you don't think are healthy
- portion control (i.e. just have a little bit or on rare occasions)
- exercise more (to offset the higher caloric intake)
At the end of the day, aside from people with specific hormonal issues, it isn't a certain food or ingredient that makes you fat, just an imbalance between what you eat and what you do.
In general, it isn't a good idea to just remove a certain food group or nutrient from your diet. Yes it is possible but it makes maintaining a healthy and balanced diet exponentially harder.
a lot of meat and veggies, a little bread... unless you really pig out on it then it is fine
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