Everyone would eventually reach a point when they, even slightly, realise that the profanity that they utter can no longer be tolerable. Even for a split second that you'll forget later, as usual.
Try to challenge yourself, like if you swear hit yourself with a rubber band or let your friend/family (everyone's naturally bloodthirsty) punch you. Or challenge yourself by if you swear then you're not allowed to watch anime/whatever you like for a whole week.
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