@Nahrenne, sex actually doesn't even help. It only relieves thoughts like drugs do temporarily and the side effects such as addiction are too annoying. Plus, the mind would still not be mended if it is not a love sex. To summarize: It is ineffective long term.
@SpearOfLies, I need more specifications. Just as there are many forms of hell, despair and happiness, hope is rather an abstraction which differs for each person.
i thought the answer was obious, mild depression and romantic problems talk with friends and family, full blown depression, multiple personality disorder and other serious mental problem consult with a shrink
The problem would be the rebuilding part though. While the state of a broken mind is unstable, the state a couple of moments before that (hours, days or even years) is stable.
The problem is that rebuilding back to that state will only repeat the process.
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