Comments on Profile Post by nyamachi

Oh, what did you do??
Squats?? Running?? A kicking bag??

Squats! I worry my form might have been wrong though. My knees/muscles near my knees feel quite sore

Oh, I do those too. How many??
Carful you don't go too hard or you might not be able to walk the next day. That happens to me when I feel like doing 60 out of nowhere after some time not doing them...

oooohh the muscle pains after not working out for a long time...

Fufufu~

It's easy to just keep going, but the next day, and some after, aren't going to be fun. I've learned to limit the number I do and work my way up instead of going full out

When the legs begin to feel like jelly and heavy, I do 10 - 15 more and then increase the number the next day.

Thanks for the tips! I'm doing a workout program so will see!

Unsure how many I did since it was part of a set

Give it your best~

Mm mm! Fighting~

Fighting Nyamachi is a cool Nyamachi~

*poses in a fighting stance*

nice~