So I want to try doing home workouts. Someone mentioned they do Pilates so I’m going to try it out. But I also want to know what else you can do...
Now I got to the gym Monday, Wednesday and Friday. I spend around 30min to 2hrs depending on classes or what I feel like doing. I usually push...
So I’ve been going to the gym for about a month. Usually Monday, Wednesday and Friday. For about an hour or two. My question is anyone have any...
What's your daily routine in developing a healthy mind and body? What changed for you prior to exercising?
Well then, first thread so don't be too harsh. Being the very definition of bookworm, I dislike sports. I spent more than 7 years with minimum...
to pick up a coin lying on the ground? If you do I strongly advice you not to as it can affect your spinal chord and cause back problems when you...
I went shopping and worked out at the gym today, then afterwards went out of my way to walk an extra 1.5 km to catch more pokemon. Ended up...
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