The last time I got a normal and proper sleep was the second year of middle school. After that, I got imsomnia and it lasted until today. I've tried a couple things since then to sleep. I've tried exercising and working out until I almost fainted but this eventually lost it effect. I've tried stretching, aromatics, drink milks, hot baths, basically all the things you do to get a good sleep. But all of that doesn't work anymore. So, I want any suggestions or recommendations to get a normal and proper sleep. It's a torture to not be able to sleep.